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1kg self raising flour 4-5 han0dfulls of oat bran 100g sunflower seeds 3 teaspoons of baking powder pinch of salt Mix well in a bowl 500g baking margarine 250g sugar (this is quite sweet, adjust the amount of sugar to your sweet tooth) Melt over medium heat until all the sugar is dissolved. 500ml buttermilk (yoghurt also does the job, but buttermilk is nicer) 2 eggs Beat the eggs in a bowl and then beat in the buttermilk until it forms a smooth mixture Add the margarine/sugar solution to the dry ingredients and mix through with a wooden spoon. Add the buttermilk mixture and mix well. Empty into a non stick or buttered baking pan which measures about 30 x 20 x 8 cm. Bake at 160°C for 45 minutes and allow to cool. Tip the loaf onto a table and cut into rusks (3 cm x 5 cm). Pack onto a grid covered with baking sheet and leave in a 60-80°C oven until dry. This takes about 4-5 hours. Keep some 'wet' rusks out as a snack before placing the others in the oven to dry. Very yummy. For those who do not know how to eat rusks, here is how. Some people like them dry, but they are quite crunchy this way. The traditional way is to dip them in your coffee or tea to soften them first. It is not regarded as bad manners to do this, and anyone who tells you that it is should stick to cucumber sandwiches. |